Resistance Band Exercises

When I saw this article I thought about what a good idea it would be to take along a few resistance bands when traveling. They are pretty small to pack and it only requires a small space to use them. This article gives you plenty of suggestions for how to get a good workout using resistance band exercises .

Check out the full article here: http://greatist.com/fitness/resistance-band-exercises/

Graphic: Two examples of 33 resistance band exercises

 

By Kathy Casey

Comments

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4 Responses to Resistance Band Exercises

  1. Rou Redshaw June 3, 2013 at 11:57 pm #

    Good post. This is highly valuable information. We need to take good care of our bodies. Thanks and best wishes on your blog.

    • admin August 6, 2013 at 2:49 pm #

      Yes, thank you!

  2. webpage December 18, 2013 at 8:56 am #

    That’s an impressive post regarding education and well explained. Please keep posting useful info like this.

    • admin December 18, 2013 at 2:16 pm #

      I will, thank you.

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