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Yelp Review – All Smiles after attending a Couple’s Massage Class

Yelp Review – All Smiles after attending a Couple’s Massage Class My girl was all smiles after attending a couple’s massage class here. Just a great experience. Pros: Great instruction Laid back environment Real emphasis on giving and receiving feedback Relaxing Attending class with another couple was fun Cons: Small room Chairs could be more […]

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Superfoods That Begin with “U” – Ugli Fruit

Superfoods That Begin with “U” – Ugli Fruit Love grapefruit? Crave clementines? Ready for something new? Ugli fruit is a botanical cross between grapefruit, Seville orange and a tangerine which becomes a “tangelo” that looks like grapefruit, but sort of like a tangelo, but bumpier and more lopsided. Ugli fruit is easy to peel, separates […]

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Superfoods That Begin with “T” – Turmeric

Superfoods That Begin with “T” – Turmeric Turmeric is a relative of the ginger plant and has a slightly bitter taste and adds vibrant yellow color to your dishes. The most common place to find turmeric is in curry. Curry powder is made up of a blend of spices, including turmeric, cumin and chili powder, […]

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Living Social Review – Good Time

from 7/22/14 Living Social Review – Good Time “Unusual environment for a “class” (small, quiet and intimate space) but once we settled in and got started, it was a great class, and we had a good time. I’d go back for massage, knowing that she’s constantly thinking about he methods, and how to best help […]

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Superfoods That Begin with “S” – Sweet Potatoes and…

Superfoods That Begin with “S” – Sweet Potatoes Sweet Potatoes Often confused with yams, these tubers are one of the healthiest foods on the planet. In addition to countering the effects of secondhand smoke and preventing diabetes, they protect your vision, encourage a good mood, fight cancer, and keep your bones strong. Sweet potatoes contain […]

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Superfoods That Begin with “R” – Rosemary

Superfoods That Begin with “R” – Rosemary Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It has leaves shaped like needles, and pink, white, blue, or purple flowers. Rosemary is used as a culinary condiment, to make perfumes, and for its potential health benefits. The herb not only tastes good in […]

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Superfoods That Begin with “Q” – Quinoa

Superfoods That Begin with “Q” – Quinoa It may look like rice or couscous, but this mildly nutty, grain-like staple is actually a seed related to green leafy vegetables like kale and Swiss chard. Quinoa (pronounced KEEN-wa) is one of the only grains or seeds that provide the nine essential amino acids our bodies can’t […]

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