Rejuvenate your body, mind, and spirit with a relaxing and healing massage or reiki session. Reverse the effects of stress, repair damaged muscle tissue, and relax. Our therapeutic massage and reiki techniques remove pain throughout your body. Excellence In Touch uses a range of techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness while relieving pain and stiffness. Our sessions not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit. Receive long lasting results along with relaxation.
Have you ever wondered why sometimes when you get a massage it feels good at the time, but leaves no lasting benefits? While massage works on muscle tissue, it often misses your connective tissue. Connective tissue surrounds muscle tissue and holds it in place, so if it doesn’t get relaxed along with the muscles, the effects of your massage don’t last as long. Myofascial massage creates structural changes that help you work toward releasing patterns of pain or stiffness even if they have been with you for years. We incorporate myofascial techniques, often referred to as structural integration or myo massage that helps to stretch and relax your connective tissue along with your muscles for longer lasting benefits.
Why Do People Get Massage Therapy?
People get massage therapy for relaxation or for a variety of health conditions such as:
Muscle and related conditions, spasms, sprains and strains: achilles injuries, back, neck & shoulder pain, frozen shoulder, golf elbow, groin & hamstring injuries, heavy physical activity (such as athletes), muscle pain or tightness, plantar fasciitis, repetitive strain injury (such as carpal tunnel syndrome), shin splints, stiff joints, tennis elbow, whiplash, etc
Inflammatory conditions such as arthritis/osteoarthritis and tendinitis
Post-injury and post surgical rehabilitation, pain management, postural problems
Stress relief and stress-related conditions, anxiety and depression, emotionally-related conditions, headaches and migraines, relaxation
Massage Therapy helps to: relieve aches, pains & stress, reduce adhesions, increase blood flow, increase circulation, improve digestion, enhance immune function, ease insomnia, release pressure on nerves, lessen premenstrual syndrome (PMS), break up scar tissue, decrease swelling, reduce stress, stimulate systemic healing responses, reduce touch deficit, release trigger points, and more.
And the best reason to get massage is because it feels good!
Offering a wide variety of services:
Therapeutic Massage: Deep Tissue, Medical Massage, Myofascial Release, Neuromuscular Therapy, Pain Management, Raindrop Technique, Reflexology, Remedial Massage, Sports, Swedish, Trigger Point Therapy, Hot Stone, Aromatherapy, Chair Massage
Energy Therapies/Energy Work/Energy Healing: Reiki (Usui and Karuna), IET (Integrated Energy Therapy), Quantum Touch, Chakra Balancing
Natural Hair Removal: Body Sugaring
Classes Offered: Usui Reiki Level I, II, III Reiki Master/Teacher, Karuna Reiki Level I, II, III Reiki Master/Teacher, Massage for Two, and Reflexology